Do you have these?
* Constant Negative Thinking * Triggered Negative Emotions * Subconscious Limiting Beliefs * Repeated Inner Conflicts * Profound Bad Behaviours.
This program can influence to:
* Reframe with Positive Thinking
* Release with Positive Learning
* Rebuild with New Empowering Beliefs
* Realign with New Growth Mindset Values
* Replace with Successful Habits
This 2-hour experiential introductory workshop of A | R | T program entails the most unique participatory and individualised, interdisciplinary and multi-sensory approach to wellbeing through a multitude of modalities to access and assess your state of wellness.
Join Healing Arts Practitioner, Amanda Ling and Leadership Wellness Practitioner, Dannie H. as they facilitate a unique and all-in-one comprehensive yet interactive approach to health and wellbeing; interconnectedness the elements of the environment, social, body, mind and spirit.
You’ll be able to:
* Gain Clarity about your state of wellness
* Renew your energy and mindset.
* Dynamically balance your life through the physical, mental, emotional, spiritual, environmental and social elements.
* Reflect and ignite creative solutions through expressive arts activities.
* Manage stress and tension through movement, breathwork, sound healing, visualisation and Neuro Linguistic Programming concepts.
* Leave the workshop feeling grounded and empowered.
Apr 6th (Thu) & Apr 19th (Wed), 630-830pm
$188
Max 12 pax, Min 5 pax
By Sound to Ground X Mindstro
Amanda Ling
Amanda is a multi-hyphenated individual who is passionate about integrating the interdisciplinary practices of music, arts, health and wellness through her therapeutic services and offerings, in order to nurture and empower individuals and teams.
An established musician, DJ, yoga teacher, sound healing practitioner and decluttering consultant, Amanda’s experience spans across 2 decades. She has conducted and managed immersive sound healing experiences and wellness workshops for many corporations, festivals and retreats. Amanda holds a postgraduate Masters in Arts Pedagogy and Practice from Goldsmiths, University of London.
“I am passionate in sharing the integrated approach of arts and wellness through embodied reflective practices to nurture, evolve and transform one’s holistic wellness and experiences.”
Dannie H.
Leadership Wellness Practitioner
As a seasoned executive leader and a holistic well-being enthusiast, Dannie applies his wealth of experience to authentic executive wellness. Harnessing his strategic strengths, he is passionate about delivering the win-win of personal well-being for organizations and their leaders, engaging them in life skills and wellness habits to encourage resilience, well-being, and empowerment. A career veteran, who helmed senior leadership positions, Dannie has effectively led the training and operations teams, across the Hospitality, Retail, Food & Beverage, and Attractions industries.
Dannie is a certified American Board for Neuro-Linguistic Programming (ABNLP) Trainer, Master Practitioner and Coach for NLP, Hypno-therapy and Time Line Therapy as well as an International Coaching Federation (ICF) qualified coach, and is a certified profiler. Dannie holds a Post-Graduate Diploma in Training and Development Dannie focuses on the well-being of executives and entrepreneurs, as they strive to become authentic high-performing achievers.